Entering therapy can be one of the best decisions a person can make—and one of the hardest.

It can be the difference between continuing to endure psychic pain, addictive behaviors, or a life without meaning—and acting on your desire to change.

It can mean recognizing that your own efforts, the advice of friends, and the passage of time have not helped and now it is time to work with a professional on understanding yourself.

This website is here to help you think about whether you want to consult with me about entering therapy.

It seeks to give you a sense of what I offer.